Day 33 Good Friday Part Two

4:30 p.m. - Drank 10 oz. of protein drink w/ 17 grams of protein. 6:30 p.m. - drank 12 oz. cranberry-pomegranate juice. 6:30 p.m. - Left for 7 p.m. Good Friday church service. Shot some video there for a few minutes. 8:15 p.m. - ate a 3/4 inch by 3/4 inch cracker and a slightly larger than a thimble full of grape juice for communion. 9:30 p.m. - At home drank a 14 oz. Muscle Milk w/ 25 grams of protein. It was a good Friday today and I'm looking forward to tomorrow 's hour of power. I'll see how 36 push ups a per minute for an hour feel. That's about 200 over the current record. If I get through that okay I should be good for the event April 30.