Day 36 Mad Max Monday

Up at 6:30 a.m. 8 hours of rest, 6.5 hours of sleep. weight - 168 lbs. 7:15 drank 3 oz. of aloe vera juice. 7:30 drank 20 oz. smoothie with 24 grams protein. Sipped on 16 oz. green tea till 10:00 a.m. 11:15 a.m. drank a 20 0z. fruit smoothie with 24 grams of protein. I figured with the weight loss and the work out today I could use a lot of protein. 12:15 to 1:15 p.m. did hour of power workout today. did 1,886 knuckle push ups 180 one and a half second perfect push ups for a total of 2,066 push ups. drank 20 oz. Gatorade during hour. 2:00 to 4:00 p.m. taught lessons. 4:15 drank 7.6 oz. of natural fruit smoothie - 15 grams of protein. 4:30 to 7:45 - taught classes- did exercises with students. through out night did 150 push ups, 165 leg lifts and 125 sit ups. 6:30 drank 7.6 oz. of fruit smoothie. 15 grams of protein. Had a great work out day today. Feeling strong and well. My plan is to max out on push ups today, and taper down this week to be ready for Saturday.