Day 28 Suprising Sunday Stamina

Up at 9:30 a.m. 6.5 hours of sleep. weight - 174 lbs. Today is the 4th Sunday of Fastivus, a day of rest and water only. 1:30 arrived at Channel 8 for Children's Therapy Center telethon. Helped present check for 500 dollars from the Optimist Club. Did a live Interview with James Zahara to promote Push ups for Peace. We ended up doing push ups on the air . I did 115 push ups in about 55 seconds. It was fun. 6:55 p.m. Watching 60 Minutes and saw a segment by Andy Rooney on "desire". I think I'll write a comment on the CBS website. 7:00 p.m. did yard work for about 50 minutes. 8:00 Felt energetic, went for a walk probably about 3 miles. 9:10 got back from the walk felt really good, not tired or weak like previous Sundays. I feel great, even on only water and 6 hours of sleep. I guess it must be the 4 week Fastivian euphoria. It's amazing the energy and well being one can have on a fast.