Day 19 Part 2 of 3 Workouts

2:30 p.m. taught lesson 4:30 drank 7.5 oz. of Bolthouse Farms protein drink 10 grams of protein. 5:00 went to bank. 5:20 got home put clothes in dryer. 5:30 did yard work for 45 min. 6:15 went for a mile walk. 7:2o did three blogs at once, day 17, 18, and19. ( hope you didn't miss 17 and 18). 9:30 p.m. drank 15.2 Oz's. of Perfectly Protein. 10 grams of protein. Felt good today, had three great workouts. I think it's possible to break the present world record. reason #19 for fasting - to increase strength, stamina and resolve.