Sifu John Morrow

Sifu John Morrow

Wednesday, April 14, 2010

Day 21 Weakend

Up at 8:50 a.m. 8 hours 0f rest, 7 hours of sleep. weight 175 lbs. Today is the 3rd Sunday of Fastivus. a totally water day, or fast within a fast. I've lost more weight than expected. Spent the day relaxing. Took the grandchildren for a walk. Had a birthday party for my son with Happy Joe's Pizza and Whitey's ice cream turtle pie. It's not so bad missing out on the food, but missing out on sharing the enjoyment of the food together. It's difficult, but as long as everyone is having a good time and you are a part of it, it's fine. The days are very long at this point and I'm low on energy but lots of rest tonight and some nourishment tomorrow and everything will be great.
Blaiku (blog haiku) #2 Thoughts, desires come/ and go like steaming vapors/ exit the mind's loose fist.

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