Monday, March 21, 2011
Day One - Fastivus Begins
Up at 7:a.m. 71/2 hours of sleep. weight - 197 lbs. Shot the film project all day. Taught 3 classes this evening. Did exercises with the class. Did about 270 push ups, 200 leg lifts and 150 sit ups. Drank a 20 oz. green tea from about 11:00 - 1:00 p.m. Drank a 15 0z. protein drink from about 4:00 - 5:30. Then a 20 oz. Gatorade from about 6:00 - 8:00. I feel great today and look forward to the next 40 days of training and fasting.
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