Day 7 Does Seven Days Make One Weak?

Awake at 8:00 a.m. up at 9:30. 6.5 hours of sleep. weight - 188 lbs. Watched History Channel for 90 minutes - learned about the dinosaurs demise, politics and the history of hell and the devil. 10:45 a.m. did office work. 1:00 p.m. helped choreograph martial arts dance. 3:00 went for a 50 min. walk. 4:45 watched the Hubble movie in 3D at the IMAX theater. Relaxed for the rest of the evening. Drank only water all day and felt very good - better than expected even. It's good to rest on Sunday, but back to hitting it hard tomorrow. reason #7 for fasting - to give the stomach and intestines a rest.